Set of 3 Lacrosse Size textured Massage/Acupressure Balls/Massage Balls 6cm diameter with 190 raised knodules.

• Yellow - Firm
• Orange - Hard
• Red - Very Hard

These are ideal for relaxing sore or tired muscles, Myofascial Release, Trigger Point Therapy and Deep Tissue Massage. 

• These massage balls are effective in relaxing muscles, eliminating knots, tension and stress.
• This ball is more firm than tennis balls, making them most effective in releasing pressure from trigger points.
• Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
• For deep tissue massaging. Yellow (low intensity) orange (medium intensity) or red (high intensity).